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Pierogi ruskie
Pierogi ruskie by Nasze Smaki provides 177 kcal per 100 g, with 1.4 g of sugars and 5.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pierogi category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 177 kcal | 191 −8% | |
| Total fat | 4.1 g | 4.1 g | 5% | 4.8 −15% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.3 −45% |
| Carbohydrates | 25 g | 25 g | 9% | 29.2 −14% |
| Total sugars | 1.4 g | 1.4 g | 2.9 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.3 g | 2.3 g | 8% | 2.5 −9% |
| Protein | 5.7 g | 5.7 g | 11% | 6.9 −18% |
| Salt | 1 g | 1 g | 0.9 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Pierogi products on Foodmetria.
Compared with other pierogi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mąka _pszenna_, odtworzone ziemniaki z platków ziemniaczanych 26%, woda, ser twarogowy z _mleka_ 10,5%, cebula smażona 5% (cebula 67%, olej rzepakowy, tłuszcz wieprzowy), sól, olej rzepakowy, pieprz, substancja konserwująca: sorbinian potasu. Może zawierać: soję, siarczyny, seler, gorczycę.
- Allergens
- GlutenMilk
- May contain traces
- CeleryMustardSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Sold in
- France, Poland
- Barcode
- 5901398069974
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pierogi ruskie?
Pierogi ruskie contains 177 kcal per 100 g and about 177 kcal per serving (100g).
How much sugar is in Pierogi ruskie?
Pierogi ruskie has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pierogi ruskie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pierogi ruskie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pierogi ruskie contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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