
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Naleśniki z serem twarogowym i rodzynkami
Naleśniki z serem twarogowym i rodzynkami by Nasze Smaki provides 164 kcal per 100 g, with 8.6 g of sugars and 9.6 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crêpes category and comes in a 400 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 656 kcal | 278 −41% | |
| Total fat | 4.2 g | 16.8 g | 22% | 9 −53% |
| Saturated fat | 1.3 g | 5.2 g | 26% | 3.4 −62% |
| Carbohydrates | 21 g | 84 g | 31% | 40.9 −49% |
| Total sugars | 8.6 g | 34.4 g | 16.8 −49% | |
| Added sugars | 5.8 g | 23.2 g | 46% | 11 −47% |
| Dietary fiber | 1.5 g | 6 g | 21% | 1.8 −15% |
| Protein | 9.6 g | 38.4 g | 77% | 7.7 +25% |
| Salt | 0.5 g | 2.2 g | 0.9 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Crêpes products on Foodmetria.
Compared with other crêpes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_ser_ twarogowy (30%), _mleko_, mąka _pszenna_, masa _jajowa_ pasteryzowana, woda, cukier, rodzynki (3%), olej rzepakowy, skrobia modyfikowana, _jaja_ w proszku, sól, substancje spulchniające: węglany sodu, difosforany; substancja konserwująca: sorbinian potasu, aromat. Może zawierać _gorczycę_, _seler_, _sezam_, _soję_
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryMustardSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 1 portion (400 g)
- Sold in
- Poland
- Barcode
- 5906295839323
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Naleśniki z serem twarogowym i rodzynkami?
Naleśniki z serem twarogowym i rodzynkami contains 164 kcal per 100 g and about 656 kcal per serving (1 portion (400 g)).
How much sugar is in Naleśniki z serem twarogowym i rodzynkami?
Naleśniki z serem twarogowym i rodzynkami has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Naleśniki z serem twarogowym i rodzynkami healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Naleśniki z serem twarogowym i rodzynkami vegan?
Based on its ingredient list, it is not vegan.
What allergens does Naleśniki z serem twarogowym i rodzynkami contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
b NOVA 4
c NOVA 3 More crêpes
View all →
e NOVA 4
c NOVA 3
e NOVA 4
d NOVA 3
c NOVA 3
c NOVA 4 More from Nasze Smaki
View all →
c NOVA 3
c NOVA 4
c
b NOVA 3
e NOVA 4
c NOVA 4