Top 10 · Updated October 2026

Highest-Protein Crêpes

Crêpes: typically 6.8 g of protein per 100 g (median of 353 products). The crêpes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 332 crêpes with complete data.

  1. 1 Crepes

    Crepes

    e 402 kcal 4.5 g sugar 62 g protein 10 g fat
  2. 2 Crêpes pomme-caramel

    Crêpes pomme-caramel

    d 392 kcal 3 g sugar 60.4 g protein 9.8 g fat
  3. 3 SPAR ProteinPancake

    SPAR ProteinPancake

    Spar
    d NOVA 4 413 kcal 10 g sugar 33 g protein 9.6 g fat

    Also: Palm oil free

  4. 4 Crèpes dolci

    Crèpes dolci

    Metro · 1000 g
    e 380 kcal 20.9 g sugar 16.8 g protein 6 g fat
  5. 5 Crepe easy bake

    Crepe easy bake

    Georgiou
    d 448 kcal 5.5 g sugar 16.6 g protein 18.7 g fat
  6. 6 Preparato per crepes

    Preparato per crepes

    Foodness
    b 377 kcal 1 g sugar 16 g protein 9.6 g fat
  7. 7 Preparado para Creps

    Preparado para Creps

    Bonpreu · 200g
    d NOVA 3 346 kcal 18 g sugar 16 g protein 5.6 g fat

    Also: Palm oil free · Vegetarian

  8. 8 Crêpe maison

    Crêpe maison

    E.Leclerc
    d 282 kcal 12 g sugar 16 g protein 13 g fat
  9. 9 Crêpes au tofu soyeux et konjac Dukan

    Crêpes au tofu soyeux et konjac Dukan

    Dukan · 6 (150 g)
    b NOVA 4 175 kcal 7.5 g sugar 15.8 g protein 3.3 g fat

    Also: Palm oil free

  10. 10 Crepe

    Crepe

    e 408 kcal 34 g sugar 15 g protein 5.3 g fat

How we built this list

We ranked all published crêpes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More crêpes rankings

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