Top 10 · Updated October 2026

Lowest-Calorie Crêpes

The 10 lightest crêpes products on this list range from 48 to 137 kcal per 100 g. The crêpes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 335 crêpes with complete data.

1

Crepes

b 48 kcal 3.4 g sugar 1.4 g protein 1.2 g fat
2

Crepes fromages

Casino

93 kcal 2.7 g sugar 3.7 g protein 4.2 g fat
3

Crêpes

115 kcal 8.6 g sugar 2.3 g protein 3.7 g fat
4

Naleśniki Z Jabłkami

Chef Select

116 kcal 2.8 g protein 1.1 g fat
5

Crepes rellenas de queso y jamon

Carrefour · 300 g (6 x 50 g)

c NOVA 4 118 kcal 2.8 g sugar 7.1 g protein 2.2 g fat

Also: Palm oil free
6

Naleśniki Z Jabłkami I Cynamonem

Smak Mak · 400g

a NOVA 4 129 kcal 5.9 g sugar 2.7 g protein 2 g fat

Also: Palm oil free
7

4 Crêpes Fines Sucrées et Vanillées Sans Gluten

Regalette · 200 g e

c NOVA 4 133 kcal 10.6 g sugar 3.7 g protein 4.2 g fat

Also: Palm oil free · Vegetarian
8

Naleśniki z jabłkami i cynamonem

Szamamm · 300g

c NOVA 4 135 kcal 9.5 g sugar 3.5 g protein 2.7 g fat

Also: Palm oil free · No additives
9

Crêpes 1/2 lune fromage x 20

Marque Repère · 1 kg

c NOVA 3 137 kcal 2.8 g sugar 6.6 g protein 3.6 g fat

Also: Palm oil free · No additives
10

6 Crêpes Blé Noir

La Trinitaine · 190 g

c NOVA 3 137 kcal 0.5 g sugar 4.7 g protein 3.1 g fat

Also: Palm oil free · Vegetarian

How we built this list

We ranked all published crêpes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More crêpes rankings

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