View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
SPAR ProteinPancake
SPAR ProteinPancake by Spar provides 413 kcal per 100 g, with 10 g of sugars and 33 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crêpes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 413 kcal | 278 +49% |
| Total fat | 9.6 g | 9 +7% |
| Saturated fat | 5.4 g | 3.4 +57% |
| Carbohydrates | 47 g | 40.9 +15% |
| Total sugars | 10 g | 16.8 −40% |
| Dietary fiber | 3.6 g | 1.8 +103% |
| Protein | 33 g | 7.7 +330% |
| Salt | 1.2 g | 0.9 +37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 363 Crêpes products on Foodmetria.
Compared with other crêpes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zabliszt (glutént tartalmaz), instant tejsavófehérje koncentrátum [tejsavófehérje koncentrátum, emulgeálószer: lecitinek (szója)], teljes tejpor, maltodextrin, tojásfehérje por, micelláris kazein koncentrátum (tejet tartalmaz), térfogatnövelő szer (nátrium-karbonátok), étkezési só.
- Allergens
- EggsGlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Hungary
- Barcode
- 5999033880947
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in SPAR ProteinPancake?
SPAR ProteinPancake contains 413 kcal per 100 g.
How much sugar is in SPAR ProteinPancake?
SPAR ProteinPancake has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is SPAR ProteinPancake healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is SPAR ProteinPancake vegan?
Based on its ingredient list, it is not vegan.
What allergens does SPAR ProteinPancake contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 3 
b NOVA 3 
c NOVA 3 More crêpes
View all →
c NOVA 3 
e NOVA 4 
d NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3 More from Spar
View all →
d 
b 
c 
d NOVA 4 
c NOVA 4 
d NOVA 4