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Potato & Onion Pierogi
Potato & Onion Pierogi by Kasia's Deli Inc. provides 226 kcal per 100 g, with 1.2 g of sugars and 6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pierogi category and comes in a 14 oz pack. Contains: celery, eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pierogi (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 190 kcal | 191 +18% | |
| Total fat | 2.4 g | 2 g | 3% | 4.8 −50% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 45.2 g | 38 g | 14% | 29.2 +55% |
| Total sugars | 1.2 g | 1 g | 2.9 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.5 −6% |
| Protein | 6 g | 5 g | 10% | 6.9 −14% |
| Salt | 0.8 g | 0.7 g | 0.9 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Pierogi products on Foodmetria.
Compared with other pierogi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Fresh Potatoes, Water, Onion, Soybean Oil, Whole Eggs, Egg Whites, Salt, Potato Starch, Pepper, Rice Flour.
- Allergens
- CeleryEggsGlutenSoybeans
Product details
- Quantity
- 14 oz
- Serving size
- 3 pierogi (84 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0709481000225
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato & Onion Pierogi?
Potato & Onion Pierogi contains 226 kcal per 100 g and about 190 kcal per serving (3 pierogi (84 g)).
How much sugar is in Potato & Onion Pierogi?
Potato & Onion Pierogi has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato & Onion Pierogi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potato & Onion Pierogi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Potato & Onion Pierogi contain?
According to the label data it contains: Celery, Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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