Kasia's, Sweet Cheese Pierogi

by Kasia's Deli Inc. in Frozen foods Barcode 0709481000089
Average nutritional quality
Ultra-processed food

Kasia's, Sweet Cheese Pierogi by Kasia's Deli Inc. provides 238 kcal per 100 g, with 0 g of sugars and 11.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Pierogi (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 200 kcal 187 +27%
Total fat 4.8 g 4 g 5% 8.2 −42%
Saturated fat 1.2 g 1 g 5% 2.9 −59%
Carbohydrates 35.7 g 30 g 11% 20.1 +78%
Total sugars 0 g 0 g 4.4 −100%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 1.2 g 1 g 4% 1.7 −30%
Protein 11.9 g 10 g 20% 7.9 +50%
Salt 1.4 g 1.2 g 1 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 26%
Sugars lower 1%
Salt higher 16%
Saturated fat lower 38%
Protein top 19%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), bakers cheese (milk, lactic acid), water, sugar, coarse farina (wheat farina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), liquid whole eggs, egg whites, soybean oil, salt, whey, potato starch, pure extract vanilla (water, ethyl alcohol, vanilla bean extractives), rice flour.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Pierogi (84 g)
Sold in
United States
Barcode
0709481000089

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kasia's, Sweet Cheese Pierogi?

Kasia's, Sweet Cheese Pierogi contains 238 kcal per 100 g and about 200 kcal per serving (3 Pierogi (84 g)).

How much sugar is in Kasia's, Sweet Cheese Pierogi?

Kasia's, Sweet Cheese Pierogi has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kasia's, Sweet Cheese Pierogi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kasia's, Sweet Cheese Pierogi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kasia's, Sweet Cheese Pierogi contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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