Kasia's, Pierogi, Sweet Cheese

by Kasia's Deli Inc. in Pierogi Barcode 0709481000027
Average nutritional quality
Ultra-processed food

Kasia's, Pierogi, Sweet Cheese by Kasia's Deli Inc. provides 242 kcal per 100 g, with 5.1 g of sugars and 10.1 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pierogi category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
5.1 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pierogi (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 240 kcal 191 +26%
Total fat 4.6 g 4.5 g 6% 4.8 −5%
Saturated fat 2.5 g 2.5 g 13% 1.3 +98%
Carbohydrates 40.4 g 40 g 15% 29.2 +38%
Total sugars 5.1 g 5 g 2.9 +77%
Dietary fiber 1 g 1 g 4% 2.5 −60%
Protein 10.1 g 10 g 20% 6.9 +45%
Salt 0.8 g 0.8 g 0.9 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Pierogi products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other pierogi

Calories higher 9%
Sugars higher 17%
Salt lower 41%
Saturated fat higher 12%
Protein top 11%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), bakers cheese (milk, lactic acid) water, sugar, coarse farina (wheat farina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), liquid whole eggs, egg whites, soybean oil, salt, whey, potato starch, pure extract vanilla (water, ethyl alcohol, vanilla bean extractives), rice flour.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pierogi (99 g)
Sold in
United States
Barcode
0709481000027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kasia's, Pierogi, Sweet Cheese?

Kasia's, Pierogi, Sweet Cheese contains 242 kcal per 100 g and about 240 kcal per serving (3 pierogi (99 g)).

How much sugar is in Kasia's, Pierogi, Sweet Cheese?

Kasia's, Pierogi, Sweet Cheese has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kasia's, Pierogi, Sweet Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kasia's, Pierogi, Sweet Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kasia's, Pierogi, Sweet Cheese contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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