Pierogi Potato and Spinach

13 oz in Pierogi Barcode 0797589001060
Good nutritional quality
Processed food

Pierogi Potato and Spinach provides 163 kcal per 100 g, with 0.8 g of sugars and 6.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pierogi category and comes in a 13 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 Pierogi (123 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 163 kcal 201 kcal 191 −15%
Total fat 1.6 g 2 g 3% 4.8 −66%
Saturated fat 0 g 0 g 0% 1.3 −100%
Carbohydrates 31.7 g 39 g 14% 29.2 +8%
Total sugars 0.8 g 1 g 2.9 −72%
Added sugarsUSDA 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.6 g 2 g 7% 2.5 −35%
Protein 6.5 g 8 g 16% 6.9 −6%
Salt 0.4 g 0.5 g 0.9 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Pierogi products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other pierogi

Calories lower 15%
Sugars lower 13%
Salt lower 16%
Saturated fat lower 1%
Protein top 48%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Potato, Flour, Spinach, Onion, Soy Oil, Salt, Pepper.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
Milk

Product details

Quantity
13 oz
Serving size
4 Pierogi (123 g)
Sold in
United States
Barcode
0797589001060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pierogi Potato and Spinach?

Pierogi Potato and Spinach contains 163 kcal per 100 g and about 201 kcal per serving (4 Pierogi (123 g)).

How much sugar is in Pierogi Potato and Spinach?

Pierogi Potato and Spinach has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pierogi Potato and Spinach healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pierogi Potato and Spinach vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pierogi Potato and Spinach contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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