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Pierogi Potato and Spinach
Pierogi Potato and Spinach provides 163 kcal per 100 g, with 0.8 g of sugars and 6.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pierogi category and comes in a 13 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 Pierogi (123 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 201 kcal | 191 −15% | |
| Total fat | 1.6 g | 2 g | 3% | 4.8 −66% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 31.7 g | 39 g | 14% | 29.2 +8% |
| Total sugars | 0.8 g | 1 g | 2.9 −72% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.6 g | 2 g | 7% | 2.5 −35% |
| Protein | 6.5 g | 8 g | 16% | 6.9 −6% |
| Salt | 0.4 g | 0.5 g | 0.9 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Pierogi products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other pierogi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Potato, Flour, Spinach, Onion, Soy Oil, Salt, Pepper.
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Product details
- Quantity
- 13 oz
- Serving size
- 4 Pierogi (123 g)
- Sold in
- United States
- Barcode
- 0797589001060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pierogi Potato and Spinach?
Pierogi Potato and Spinach contains 163 kcal per 100 g and about 201 kcal per serving (4 Pierogi (123 g)).
How much sugar is in Pierogi Potato and Spinach?
Pierogi Potato and Spinach has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pierogi Potato and Spinach healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pierogi Potato and Spinach vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pierogi Potato and Spinach contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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