Top 10 · Updated October 2026

Best Low-Sugar Sauerkraut Without Garnish

The 10 lowest-sugar sauerkraut without garnish products on this list range from 0 g to 0.4 g of sugar per 100 g. The sauerkraut without garnish with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 35 sauerkraut without garnish with complete data.

1

Choucroute Naturel

Lidl · 520g

b NOVA 3 18 kcal 0 g sugar 1 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Sauerkraut

Dawtona · 500 g (drained : 335 g)

c NOVA 3 25 kcal 0 g sugar 1.1 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Choucroute nature

Delhaize · 550 g

c 13 kcal 0 g sugar 1 g protein 0 g fat
4

Kapusta kiszona

Swojska Chata · 520 g (400 g)

c NOVA 3 13 kcal 0 g sugar 0.7 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Kapusta Kwaszona

Stefanek · 1 kg

b NOVA 3 15 kcal 0.1 g sugar 1.1 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Ekologiczna kapusta kiszona

Intermarché · 1 kg

c NOVA 3 20 kcal 0.1 g sugar 1.1 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Strimlad Surkäl

Plivit · 880 g

c NOVA 3 16 kcal 0.1 g sugar 1.1 g protein 0.2 g fat

Also: Palm oil free
8

Choucroute cuisinée bio

René WEBER et Fils · 1 kg

c NOVA 3 40 kcal 0.3 g sugar 0.5 g protein 2.9 g fat

Also: Palm oil free · No additives
9

Bio Kapusta kiszona

farma-świętokrzyska · 1 kg (0,8 kg)

c NOVA 3 43 kcal 0.4 g sugar 1.7 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Choucroute cuisiné d'Alsace

c 38 kcal 0.4 g sugar 0.4 g protein 4.2 g fat

How we built this list

We ranked all published sauerkraut without garnish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sauerkraut without garnish rankings

Healthiest Sauerkraut Without Garnish by Nutri-Score Highest-Protein Sauerkraut Without Garnish Least Processed Sauerkraut Without Garnish Lowest-Calorie Sauerkraut Without Garnish All sauerkraut without garnish