Top 10 · Updated October 2026

Healthiest Sauerkraut Without Garnish by Nutri-Score

3 of the top 10 sauerkraut without garnish products carry Nutri-Score A; the rest score B or better. The sauerkraut without garnish with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 35 sauerkraut without garnish with complete data.

  1. 1 Weinsauerkraut, mild

    Weinsauerkraut, mild

    Gartenkrone · Füllmenge: 520 g Abtropfgewicht: 500 g
    a NOVA 3 25 kcal 1.2 g sugar 1.1 g protein 0.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Mildes Sauerkraut

    Mildes Sauerkraut

    DmBio · 520g
    a NOVA 3 25 kcal 1.3 g sugar 1.3 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Charsznicka kapusta kiszona

    Charsznicka kapusta kiszona

    Charsznickie Pola Natury · 1000 g
    a NOVA 3 20 kcal 0.5 g sugar 0.5 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Kapusta kiszona

    Kapusta kiszona

    K-Bio · 500 g
    b NOVA 3 17 kcal 0.5 g sugar 0.9 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Choucroute cuisinée

    Choucroute cuisinée

    Charcuterie Cosme
    b NOVA 4 22 kcal 0.5 g sugar 0.3 g protein 1 g fat
  6. 6 Choucroute champenoise

    Choucroute champenoise

    Léon Fargues · 810g
    b NOVA 4 72 kcal 1 g sugar 2 g protein 5 g fat
  7. 7 Choucroute crue

    Choucroute crue

    Charculor · 1 kg
    b NOVA 3 24 kcal 1.9 g sugar 1.4 g protein 0.5 g fat

    Also: Palm oil free

  8. 8 Kapusta Kwaszona

    Kapusta Kwaszona

    Stefanek · 1 kg
    b NOVA 3 15 kcal 0.1 g sugar 1.1 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Choucroute Naturel

    Choucroute Naturel

    Lidl · 520g
    b NOVA 3 18 kcal 0 g sugar 1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Zuurkool

    Zuurkool

    Ekoplaza
    b NOVA 3 14 kcal 0.5 g sugar 1 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published sauerkraut without garnish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sauerkraut without garnish rankings