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Choucroute
Choucroute provides 38 kcal per 100 g, with 2.3 g of sugars and 1.2 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkraut without garnish category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 38 kcal | 36 |
| Total fat | 2 g | 1.7 +17% |
| Saturated fat | 0.8 g | 0.7 +22% |
| Carbohydrates | 3.5 g | 3.1 +11% |
| Total sugars | 2.3 g | 1.2 +90% |
| Protein | 1.2 g | 1.1 +6% |
| Salt | 1.2 g | 1.4 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Sauerkraut without garnish products on Foodmetria.
Compared with other sauerkraut without garnish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Sold in
- France
- Barcode
- 3442610000600
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choucroute?
Choucroute contains 38 kcal per 100 g.
How much sugar is in Choucroute?
Choucroute has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Choucroute healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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