Comparison
Choucroute cuite au riesling vs Mildes Sauerkraut
Overall, Mildes Sauerkraut has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Choucroute cuite au riesling | Mildes Sauerkraut |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 38 kcal | 25 kcal |
| Fat | 2 g | 0.1 g |
| Saturated fat | 0.8 g | 0.1 g |
| Sugars | 2.3 g | 1.3 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | 1.4 g | 3.7 g |
| Protein | 1.2 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mildes Sauerkraut has 34% fewer calories (25 kcal vs 38 kcal).
- Mildes Sauerkraut has 95% less fat (0.1 g vs 2 g).
- Mildes Sauerkraut has 88% less saturated fat (0.1 g vs 0.8 g).
- Mildes Sauerkraut has 43% less sugar (1.3 g vs 2.3 g).
- Mildes Sauerkraut has 62% more fiber (3.7 g vs 1.4 g).
- Mildes Sauerkraut has the better Nutri-Score.
Ingredients
Choucroute cuite au riesling
choucroute 90%, eau, saindoux, riesling 2% , sel,epices.
Mildes Sauerkraut
98% Weisskohl*, Salz. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Choucroute cuite au riesling or Mildes Sauerkraut?
Overall, Mildes Sauerkraut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mildes Sauerkraut has fewer calories: 25 kcal versus 38 kcal per 100 g.
Which has less sugar?
Mildes Sauerkraut has less sugar: 1.3 g versus 2.3 g per 100 g.
More comparisons
Choucroute vs Mildes Sauerkraut
Choucroute vs Choucroute cuite au ries...
Véritable choucroute d'A... vs Mildes Sauerkraut
Véritable choucroute d'A... vs Choucroute cuite au ries...
Mildes Sauerkraut vs Sauerkraut
Choucroute cuite au ries... vs Sauerkraut
Choucroute vs Mildes Sauerkraut
Choucroute cuite au ries... vs Choucroute