Egg fried rice (UB)

by Ben's Original 250 g in Fried rice Barcode 5010034522008
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Egg fried rice (UB) by Ben's Original provides 167 kcal per 100 g, with 0.8 g of sugars and 4 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 250 g pack. Contains: eggs, milk, sesame seeds.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 162
Total fat 3.2 g 4 −21%
Saturated fat 0.5 g 0.7 −33%
Carbohydrates 29.6 g 25.5 +16%
Total sugars 0.8 g 1.5 −46%
Added sugars 0 g 0.5 −100%
Protein 4 g 5.2 −22%
Salt 0.5 g 1 −53%

Category average across 183 Fried rice products on Foodmetria.

Compared with other fried rice

Calories higher 34%
Sugars lower 32%
Salt lower 10%
Saturated fat lower 21%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

steamed long grain rice 81%, scrambled egg 9% (whole egg, milk, water, vegetable oil, cornflour, lemon juice concentrate, salt, pepper), onion 4%, sesame oil, chives 1%, ginger puree, garlic puree 0.5%, vegetable oil, roast onion paste 0.5%, roast garlic 0.5%, salt, yeast extract, natural flavour, pepper. store in a cool, dry place, away from direct sunlight. after opening, refrigerate unused portion.

May contain palm oilNot vegan
Allergens
EggsMilkSesame seeds

Product details

Quantity
250 g
Sold in
France, New Zealand
Barcode
5010034522008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Egg fried rice (UB)?

Egg fried rice (UB) contains 167 kcal per 100 g.

How much sugar is in Egg fried rice (UB)?

Egg fried rice (UB) has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Egg fried rice (UB) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Egg fried rice (UB) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Egg fried rice (UB) contain?

According to the label data it contains: Eggs, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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