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Easy Oats Original
Easy Oats Original by Tesco provides 92 kcal per 100 g, with 4.3 g of sugars and 4.6 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 270g (n.10 x 27g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sachet (207 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 191 kcal | 321 −71% | |
| Total fat | 2.6 g | 5.4 g | 7% | 7 −63% |
| Saturated fat | 1.2 g | 2.5 g | 13% | 2 −39% |
| Carbohydrates | 12 g | 24.8 g | 9% | 50 −76% |
| Total sugars | 4.3 g | 8.9 g | 10.6 −59% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 1.2 g | 2.5 g | 9% | 7.9 −85% |
| Protein | 4.6 g | 9.5 g | 19% | 11 −58% |
| Salt | 0.1 g | 0.2 g | 0.3 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Flakes.
Product details
- Quantity
- 270g (n.10 x 27g)
- Serving size
- 1 sachet (207 g)
- Sold in
- France, United Kingdom
- Barcode
- 5054268892285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Easy Oats Original?
Easy Oats Original contains 92 kcal per 100 g and about 191 kcal per serving (1 sachet (207 g)).
How much sugar is in Easy Oats Original?
Easy Oats Original has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Easy Oats Original healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Easy Oats Original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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