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Dried Jackfruit
Dried Jackfruit by Frunica provides 439 kcal per 100 g, with 59.5 g of sugars and 4.5 g of protein. That is 283% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Jackfruit category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 439 kcal | 150 +194% | |
| Total fat | 17.1 g | 17.1 g | 22% | 4.8 +253% |
| Saturated fat | 7.5 g | 7.5 g | 38% | 1.8 +311% |
| Carbohydrates | 71.5 g | 71.5 g | 26% | 24.2 +195% |
| Total sugars | 59.5 g | 59.5 g | 15.5 +283% | |
| Dietary fiber | 9.5 g | 9.5 g | 34% | 6 +56% |
| Protein | 4.5 g | 4.5 g | 9% | 2.5 +81% |
| Salt | 0.1 g | 0.1 g | 0.7 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Jackfruit products on Foodmetria.
Compared with other jackfruit
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Frunica
- Sold in
- Latvia
- Barcode
- 4779041985138
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Jackfruit?
Dried Jackfruit contains 439 kcal per 100 g and about 439 kcal per serving (1 portion (100 g)).
How much sugar is in Dried Jackfruit?
Dried Jackfruit has 59.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried Jackfruit healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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