Top 10 · Updated October 2026

Best Low-Sugar Jackfruit

The 10 lowest-sugar jackfruit products on this list range from 0 g to 2.6 g of sugar per 100 g. The jackfruit with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 20 jackfruit with complete data.

  1. 1 Organic young jackfruit

    Organic young jackfruit

    essential · 400g / 225g drained weight
    c NOVA 3 86 kcal 0 g sugar 1.5 g protein 0.9 g fat

    Also: No additives

  2. 2 Organic jackfruit chunks

    Organic jackfruit chunks

    Suma
    c NOVA 3 40 kcal 0 g sugar 1.4 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Jackfruit in brine

    Jackfruit in brine

    new Lamthong · 280g
    c NOVA 3 30 kcal 0 g sugar 1 g protein 0 g fat

    Also: Palm oil free

  4. 4 Jackfruit kawałki

    Jackfruit kawałki

    Asia Flavours · 400 g (230 g)
    a NOVA 3 21 kcal 0.5 g sugar 0.8 g protein 0.6 g fat

    Also: Palm oil free

  5. 5 Jackfruit in water

    Jackfruit in water

    PlantLiving · 410g
    a NOVA 1 23 kcal 0.5 g sugar 0.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Organic jackfruit

    Organic jackfruit

    VEMONDO · 200g
    a 42 kcal 0.5 g sugar 1.1 g protein 0.5 g fat

    Also: Vegan · Vegetarian · No additives

  7. 7 Jackfruit

    Jackfruit

    Waitrose · 410g
    a NOVA 1 23 kcal 0.5 g sugar 0.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Jackfruit natural

    Jackfruit natural

    · 400 g
    c NOVA 3 120 kcal 0.7 g sugar 1.7 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Classic Shaved Steak

    Classic Shaved Steak

    jack & annie's · 8 oz
    c NOVA 4 169 kcal 1.4 g sugar 9.9 g protein 11.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Organic Jackfruit teriyaki style

    Organic Jackfruit teriyaki style

    VEMONDO · 200g
    c 108 kcal 2.6 g sugar 1.6 g protein 6 g fat

    Also: Vegan · Vegetarian

How we built this list

We ranked all published jackfruit on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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