Organic young jackfruit

by essential 400g / 225g drained weight in Jackfruit Barcode 5029220156194
Average nutritional quality
Processed food

Organic young jackfruit by essential provides 86 kcal per 100 g, with 0 g of sugars and 1.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Jackfruit category and comes in a 400g / 225g drained weight pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 86 kcal 150 −43%
Total fat 0.9 g 4.8 −81%
Saturated fat 0 g 1.8 −100%
Carbohydrates 19.5 g 24.2 −20%
Total sugars 0 g 15.5 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 6 g 6
Protein 1.5 g 2.5 −40%
Salt 2.1 g 0.7 +185%

Category average across 21 Jackfruit products on Foodmetria.

Compared with other jackfruit

Calories lower 35%
Sugars lower 1%
Salt higher 10%
Saturated fat lower 1%
Protein top 60%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Young Jackfruit*, Water, Sea Salt, Lime Juice. * Organically produced ingredient.

Product details

Quantity
400g / 225g drained weight
Sold in
United Kingdom
Barcode
5029220156194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic young jackfruit?

Organic young jackfruit contains 86 kcal per 100 g.

How much sugar is in Organic young jackfruit?

Organic young jackfruit has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic young jackfruit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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