Ripened Jackfruit Chips vs Organic young jackfruit
Overall, Ripened Jackfruit Chips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Ripened Jackfruit Chips
Organic young jackfruit
Nutrition per 100 g
| Nutrient | Ripened Jackfruit Chips | Organic young jackfruit |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 107 kcal | 86 kcal |
| Fat | 0 g | 0.9 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 20 g | 0 g |
| Salt | 0 g | 2.1 g |
| Fiber | 13.3 g | 6 g |
| Protein | 0 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic young jackfruit has 20% fewer calories (86 kcal vs 107 kcal).
- Ripened Jackfruit Chips has no fat, while Organic young jackfruit has 0.9 g.
- Organic young jackfruit has no sugar, while Ripened Jackfruit Chips has 20 g.
- Ripened Jackfruit Chips has no salt, while Organic young jackfruit has 2.1 g.
- Ripened Jackfruit Chips has 55% more fiber (13.3 g vs 6 g).
- Organic young jackfruit has 100% more protein (1.5 g vs 0 g).
- Ripened Jackfruit Chips has the better Nutri-Score.
Ingredients
Ripened Jackfruit Chips
Ripened jackfruit.
Organic young jackfruit
Young Jackfruit*, Water, Sea Salt, Lime Juice. * Organically produced ingredient.
FAQ
Which is healthier: Ripened Jackfruit Chips or Organic young jackfruit?
Overall, Ripened Jackfruit Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic young jackfruit has fewer calories: 86 kcal versus 107 kcal per 100 g.
Which has less sugar?
Organic young jackfruit has less sugar: 0 g versus 20 g per 100 g.