Comparison
Ripened Jackfruit Chips vs Jackfruit chips
Overall, Ripened Jackfruit Chips has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ripened Jackfruit Chips | Jackfruit chips |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 1 |
| Calories | 107 kcal | 455 kcal |
| Fat | 0 g | 14.5 g |
| Saturated fat | 0 g | 6.4 g |
| Sugars | 20 g | 51.6 g |
| Salt | 0 g | 0 g |
| Fiber | 13.3 g | 10.1 g |
| Protein | 0 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ripened Jackfruit Chips has 76% fewer calories (107 kcal vs 455 kcal).
- Ripened Jackfruit Chips has no fat, while Jackfruit chips has 14.5 g.
- Ripened Jackfruit Chips has no saturated fat, while Jackfruit chips has 6.4 g.
- Ripened Jackfruit Chips has 61% less sugar (20 g vs 51.6 g).
- Ripened Jackfruit Chips has 24% more fiber (13.3 g vs 10.1 g).
- Jackfruit chips has 100% more protein (6.1 g vs 0 g).
- Ripened Jackfruit Chips has the better Nutri-Score.
Ingredients
Ripened Jackfruit Chips
Ripened jackfruit.
Jackfruit chips
Dried Jackfruit (100%)
FAQ
Which is healthier: Ripened Jackfruit Chips or Jackfruit chips?
Overall, Ripened Jackfruit Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ripened Jackfruit Chips has fewer calories: 107 kcal versus 455 kcal per 100 g.
Which has less sugar?
Ripened Jackfruit Chips has less sugar: 20 g versus 51.6 g per 100 g.
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