Comparison
Crispy jack vs Jackfruit chips
Overall, Jackfruit chips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crispy jack | Jackfruit chips |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 1 |
| Calories | 422 kcal | 455 kcal |
| Fat | 11 g | 14.5 g |
| Saturated fat | 4.9 g | 6.4 g |
| Sugars | 71 g | 51.6 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 10.1 g |
| Protein | 4.5 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy jack has 24% less fat (11 g vs 14.5 g).
- Crispy jack has 23% less saturated fat (4.9 g vs 6.4 g).
- Jackfruit chips has 27% less sugar (51.6 g vs 71 g).
- Jackfruit chips has 50% more fiber (10.1 g vs 5 g).
- Jackfruit chips has 26% more protein (6.1 g vs 4.5 g).
- Jackfruit chips is less processed (lower NOVA group).
Ingredients
Crispy jack
Fruit du jacquier* (99%), huile de coco* (1%). *produit issu de l'agriculture biologique contrôlée
Jackfruit chips
Dried Jackfruit (100%)
FAQ
Which is healthier: Crispy jack or Jackfruit chips?
Overall, Jackfruit chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy jack has fewer calories: 422 kcal versus 455 kcal per 100 g.
Which has less sugar?
Jackfruit chips has less sugar: 51.6 g versus 71 g per 100 g.
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