Ripened Jackfruit Chips vs Jackfruit natural
Overall, Ripened Jackfruit Chips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ripened Jackfruit Chips | Jackfruit natural |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 107 kcal | 120 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 20 g | 0.7 g |
| Salt | 0 g | 2.1 g |
| Fiber | 13.3 g | 1.5 g |
| Protein | 0 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ripened Jackfruit Chips has 11% fewer calories (107 kcal vs 120 kcal).
- Ripened Jackfruit Chips has no fat, while Jackfruit natural has 0.6 g.
- Jackfruit natural has 97% less sugar (0.7 g vs 20 g).
- Ripened Jackfruit Chips has no salt, while Jackfruit natural has 2.1 g.
- Ripened Jackfruit Chips has 89% more fiber (13.3 g vs 1.5 g).
- Jackfruit natural has 100% more protein (1.7 g vs 0 g).
- Ripened Jackfruit Chips has the better Nutri-Score.
Ingredients
Ripened Jackfruit Chips
Ripened jackfruit.
Jackfruit natural
Jacquier (53.5%), eau et sel marin
FAQ
Which is healthier: Ripened Jackfruit Chips or Jackfruit natural?
Overall, Ripened Jackfruit Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ripened Jackfruit Chips has fewer calories: 107 kcal versus 120 kcal per 100 g.
Which has less sugar?
Jackfruit natural has less sugar: 0.7 g versus 20 g per 100 g.