Comparison

Ripened Jackfruit Chips vs Jackfruit natural

Overall, Ripened Jackfruit Chips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientRipened Jackfruit ChipsJackfruit natural
Nutri-Score b c
NOVA group — 3
Calories 107 kcal 120 kcal
Fat 0 g 0.6 g
Saturated fat 0 g 0.2 g
Sugars 20 g 0.7 g
Salt 0 g 2.1 g
Fiber 13.3 g 1.5 g
Protein 0 g 1.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ripened Jackfruit Chips has 11% fewer calories (107 kcal vs 120 kcal).
  • Ripened Jackfruit Chips has no fat, while Jackfruit natural has 0.6 g.
  • Jackfruit natural has 97% less sugar (0.7 g vs 20 g).
  • Ripened Jackfruit Chips has no salt, while Jackfruit natural has 2.1 g.
  • Ripened Jackfruit Chips has 89% more fiber (13.3 g vs 1.5 g).
  • Jackfruit natural has 100% more protein (1.7 g vs 0 g).
  • Ripened Jackfruit Chips has the better Nutri-Score.

Ingredients

Ripened Jackfruit Chips

Ripened jackfruit.

Jackfruit natural

Jacquier (53.5%), eau et sel marin

FAQ

Which is healthier: Ripened Jackfruit Chips or Jackfruit natural?

Overall, Ripened Jackfruit Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ripened Jackfruit Chips has fewer calories: 107 kcal versus 120 kcal per 100 g.

Which has less sugar?

Jackfruit natural has less sugar: 0.7 g versus 20 g per 100 g.

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