Jackfruit natural

400 g in Jackfruit Barcode 8717662268458
Average nutritional quality
Processed food

Jackfruit natural provides 120 kcal per 100 g, with 0.7 g of sugars and 1.7 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Jackfruit category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 150 −20%
Total fat 0.6 g 4.8 −88%
Saturated fat 0.2 g 1.8 −89%
Carbohydrates 24 g 24.2
Total sugars 0.7 g 15.5 −95%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.5 g 6 −75%
Protein 1.7 g 2.5 −32%
Salt 2.1 g 0.7 +185%

Category average across 21 Jackfruit products on Foodmetria.

Compared with other jackfruit

Calories higher 30%
Sugars lower 35%
Salt higher 10%
Saturated fat lower 45%
Protein top 50%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jacquier (53.5%), eau et sel marin

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Labels & certifications
VegetarianVegan
Sold in
Belgium
Barcode
8717662268458

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jackfruit natural?

Jackfruit natural contains 120 kcal per 100 g.

How much sugar is in Jackfruit natural?

Jackfruit natural has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jackfruit natural healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jackfruit natural vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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