Top 10 · Updated October 2026

Healthiest Jackfruit by Nutri-Score

5 of the top 10 jackfruit products carry Nutri-Score A; the rest score C or better. The jackfruit with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 20 jackfruit with complete data.

  1. 1 Jackfruit in water

    Jackfruit in water

    PlantLiving · 410g
    a NOVA 1 23 kcal 0.5 g sugar 0.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Jackfruit

    Jackfruit

    Waitrose · 410g
    a NOVA 1 23 kcal 0.5 g sugar 0.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Jackfruit kawałki

    Jackfruit kawałki

    Asia Flavours · 400 g (230 g)
    a NOVA 3 21 kcal 0.5 g sugar 0.8 g protein 0.6 g fat

    Also: Palm oil free

  4. 4 Organic jackfruit

    Organic jackfruit

    VEMONDO · 200g
    a 42 kcal 0.5 g sugar 1.1 g protein 0.5 g fat

    Also: Vegan · Vegetarian · No additives

  5. 5 Spicy no lamb shawarma jackfruit

    Spicy no lamb shawarma jackfruit

    Sainsbury's · 150 g
    a NOVA 1 87 kcal 7 g sugar 1.8 g protein 3.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Ripened Jackfruit Chips

    Ripened Jackfruit Chips

    Phonomenal Foods · 13 oz
    b 107 kcal 20 g sugar 0 g protein 0 g fat

    Also: No additives

  7. 7 Jaffjacks Jackfruit Teriyaki

    Jaffjacks Jackfruit Teriyaki

    JaffJacks · 300g
    b NOVA 3 78 kcal 8 g sugar 1.2 g protein 2.3 g fat

    Also: No additives

  8. 8 Organic Sweet + Ripe Jackfruit

    Organic Sweet + Ripe Jackfruit

    Pitaya foods · 12 oz
    b 100 kcal 17 g sugar 2 g protein 0 g fat

    Also: Vegan · Vegetarian · No additives

  9. 9 BBQ Jackfruit

    BBQ Jackfruit

    The Jackfruit Company
    c NOVA 4 102 kcal 6.4 g sugar 1.8 g protein 3.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Organic Jackfruit teriyaki style

    Organic Jackfruit teriyaki style

    VEMONDO · 200g
    c 108 kcal 2.6 g sugar 1.6 g protein 6 g fat

    Also: Vegan · Vegetarian

How we built this list

We ranked all published jackfruit on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More jackfruit rankings