Top 10 · Updated October 2026

Least Processed Jackfruit

4 of the top 10 jackfruit products sit in NOVA group 1 — the least processed end of the scale. The jackfruit with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 15 jackfruit with complete data.

  1. 1 Jackfruit

    Jackfruit

    Waitrose · 410g
    a NOVA 1 23 kcal 0.5 g sugar 0.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Jackfruit in water

    Jackfruit in water

    PlantLiving · 410g
    a NOVA 1 23 kcal 0.5 g sugar 0.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Spicy no lamb shawarma jackfruit

    Spicy no lamb shawarma jackfruit

    Sainsbury's · 150 g
    a NOVA 1 87 kcal 7 g sugar 1.8 g protein 3.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Jackfruit chips

    Jackfruit chips

    Golden Lotus · 100g
    d NOVA 1 455 kcal 51.6 g sugar 6.1 g protein 14.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Jackfruit kawałki

    Jackfruit kawałki

    Asia Flavours · 400 g (230 g)
    a NOVA 3 21 kcal 0.5 g sugar 0.8 g protein 0.6 g fat

    Also: Palm oil free

  6. 6 Jaffjacks Jackfruit Teriyaki

    Jaffjacks Jackfruit Teriyaki

    JaffJacks · 300g
    b NOVA 3 78 kcal 8 g sugar 1.2 g protein 2.3 g fat

    Also: No additives

  7. 7 Jackfruit natural

    Jackfruit natural

    · 400 g
    c NOVA 3 120 kcal 0.7 g sugar 1.7 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Jackfruit in currysaus

    Jackfruit in currysaus

    Rootzz of Nature · 300g
    c NOVA 3 100 kcal 3.5 g sugar 2.8 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Jackfruit in brine

    Jackfruit in brine

    new Lamthong · 280g
    c NOVA 3 30 kcal 0 g sugar 1 g protein 0 g fat

    Also: Palm oil free

  10. 10 Organic young jackfruit

    Organic young jackfruit

    essential · 400g / 225g drained weight
    c NOVA 3 86 kcal 0 g sugar 1.5 g protein 0.9 g fat

    Also: No additives

How we built this list

We ranked all published jackfruit on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More jackfruit rankings

Healthiest Jackfruit by Nutri-ScoreHighest-Protein JackfruitLowest-Calorie JackfruitBest Low-Sugar Jackfruit All jackfruit