Dobra heljdina kaša

by Mogador 60g in Porridge Barcode 8595054905781
Average nutritional quality
Ultra-processed food

Dobra heljdina kaša by Mogador provides 452 kcal per 100 g, with 12 g of sugars and 6.8 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 60g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.9 g · Moderate
Sugars
12 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 452 kcal 271 kcal 321 +41%
Total fat 18 g 10.8 g 14% 7 +158%
Saturated fat 3.9 g 2.3 g 12% 2 +97%
Carbohydrates 62 g 37.2 g 14% 50 +24%
Total sugars 12 g 7.2 g 10.6 +13%
Dietary fiber 7.5 g 4.5 g 16% 7.9 −5%
Protein 6.8 g 4.1 g 8% 11 −38%
Salt 0.6 g 0.4 g 0.3 +83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 1%
Sugars higher 42%
Salt higher 13%
Saturated fat higher 12%
Protein top 77%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ekstrudirano heljdino brašno 31%, glukozni sirup, suncokretovo ulje, fruktoza 8%, chia sjemenke (Salvia hispanica) 6%, vlakna inulina 5,8%, modificirani kukuruzni škrob, bjelančevine soje, stabilizator E340, sol, prirodna aroma, sredstvo protiv zgrušavanja E551, kompleks vitamina (C, E, D, B1, B2, B5, B6, B9, B1, Niacin, Biotin). Proizvod može sadržati orašaste plodove u tragovima.

Palm oil free
Allergens
Soybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60g
Serving size
60g
Sold in
Croatia
Barcode
8595054905781

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dobra heljdina kaša?

Dobra heljdina kaša contains 452 kcal per 100 g and about 271 kcal per serving (60g).

How much sugar is in Dobra heljdina kaša?

Dobra heljdina kaša has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dobra heljdina kaša healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dobra heljdina kaša contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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