Dinkelmehl TYPE 1050

by Bauck Hof 1000 g in Spelt flours Barcode 4015637821078
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Dinkelmehl TYPE 1050 by Bauck Hof provides 348 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1000

Nutrient Per 100 g Category avg
Calories 348 kcal 344
Total fat 2.1 g 2.2 −5%
Saturated fat 0.4 g 0.4
Carbohydrates 68 g 65.7
Total sugars 1.6 g 2 −19%
Added sugars 0 g 0.1 −100%
Dietary fiber 5.1 g 7.5 −32%
Protein 12 g 12.7 −5%
Salt 0 g 0.1 −85%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories higher 46%
Sugars higher 38%
Salt lower 23%
Saturated fat higher 43%
Protein top 69%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unse und die Backs Demeter Quasisar

Product details

Quantity
1000 g
Serving size
1000
Labels & certifications
OrganicEU OrganicEg öko verordnungBiodynamic agricultureDemeter
Sold in
Germany
Barcode
4015637821078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelmehl TYPE 1050?

Dinkelmehl TYPE 1050 contains 348 kcal per 100 g.

How much sugar is in Dinkelmehl TYPE 1050?

Dinkelmehl TYPE 1050 has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelmehl TYPE 1050 healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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