Delikatess Kochschinken

by Mühlenhof 100 g in White hams Barcode 21412554
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Delikatess Kochschinken by Mühlenhof provides 106 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 131 −19%
Total fat 2 g 5.2 −61%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.8 g 1.1 −27%
Total sugars 0.7 g 0.7
Added sugars 1.2 g 1.8 −34%
Protein 21 g 20 +5%
Salt 2.4 g 2.1 +17%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 12%
Sugars higher 34%
Salt higher 11%
Saturated fat lower 13%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Glukosesirup, Stabilisator (Diphosphate), Antioxidationsmittel (Natriumascorbat), Gewürzextrakte, Rauch.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
No glutenHaltungsformNutriscoreNutriscore Grade DHaltungsform 2 stallhaltungplus
Sold in
Germany
Barcode
21412554

Prices reported by shoppers

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Frequently asked questions

How many calories are in Delikatess Kochschinken?

Delikatess Kochschinken contains 106 kcal per 100 g.

How much sugar is in Delikatess Kochschinken?

Delikatess Kochschinken has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Delikatess Kochschinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Delikatess Kochschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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