Delikatess Gourmetschinken geräuchert by Mühlenhof

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Delikatess Gourmetschinken geräuchert

by Mühlenhof 200g in Hams Barcode 21038693
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Delikatess Gourmetschinken geräuchert by Mühlenhof provides 126 kcal per 100 g, with 0.9 g of sugars and 19 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.9 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 50 kcal 169 −25%
Total fat 5 g 2 g 3% 8.1 −38%
Saturated fat 2 g 0.8 g 4% 3 −34%
Carbohydrates 1 g 0.4 g 0% 1.5 −34%
Total sugars 0.9 g 0.4 g 0.8 +7%
Added sugars 1 g 0.4 g 1% 1.9 −48%
Protein 19 g 7.6 g 15% 22.4 −15%
Salt 2 g 0.8 g 3.1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories lower 39%
Sugars higher 34%
Salt lower 33%
Saturated fat lower 47%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Dextrose, Stabilisator (Triphosphate), Antioxidationsmittel (Natriumascorbat), Säureregulator (Natriumcarbonat), Gewürzextrakte, Rauch

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
40g
Labels & certifications
No glutenNutriscoreNutriscore Grade CHaltungsform 2 stallhaltungplusQs prufzeichen
Sold in
Germany
Barcode
21038693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Delikatess Gourmetschinken geräuchert?

Delikatess Gourmetschinken geräuchert contains 126 kcal per 100 g and about 50 kcal per serving (40g).

How much sugar is in Delikatess Gourmetschinken geräuchert?

Delikatess Gourmetschinken geräuchert has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Delikatess Gourmetschinken geräuchert healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Delikatess Gourmetschinken geräuchert vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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