
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Delicate Prosciutto Cotto Herb Ham
Delicate Prosciutto Cotto Herb Ham by Asda provides 100 kcal per 100 g and 20 g of protein. It is listed in the White hams category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 100 kcal | 131 −24% |
| Total fat | 2 g | 5.2 −61% |
| Saturated fat | 0.2 g | 1.9 −90% |
| Carbohydrates | 0.6 g | 1.1 −45% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 20 g | 20 |
| Salt | 2.3 g | 2.1 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Sold in
- United Kingdom
- Barcode
- 5063089124994
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Delicate Prosciutto Cotto Herb Ham?
Delicate Prosciutto Cotto Herb Ham contains 100 kcal per 100 g.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More white hams
View all →
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4 More from Asda
View all →
b NOVA 3
b NOVA 3
a NOVA 3
a NOVA 3
b NOVA 3
a NOVA 4