View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Date Bites Peanut & Cocoa
Date Bites Peanut & Cocoa by Alesto provides 425 kcal per 100 g, with 41.7 g of sugars and 10.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dates category and comes in a 100 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 425 kcal | 299 +42% | |
| Total fat | 19.6 g | 19.6 g | 25% | 1.1 +1746% |
| Saturated fat | 5.3 g | 5.3 g | 27% | 0.4 +1363% |
| Carbohydrates | 46.4 g | 46.4 g | 17% | 67.8 −32% |
| Total sugars | 41.7 g | 41.7 g | 57.7 −28% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 9.8 g | 9.8 g | 35% | 7.3 +34% |
| Protein | 10.8 g | 10.8 g | 22% | 2.7 +305% |
| Salt | 0.1 g | 0.1 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1075 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
58% pitted, chopped dates, 30% chopped peanuts, 9% cocoa mass, chicory root fibre, rice starch,
- Allergens
- Peanuts
Product details
- Quantity
- 100 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVeganRainforest Alliance
- Sold in
- Germany, Greece, Ireland, Sweden
- Barcode
- 4056489834267
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Date Bites Peanut & Cocoa?
Date Bites Peanut & Cocoa contains 425 kcal per 100 g and about 425 kcal per serving (100 g).
How much sugar is in Date Bites Peanut & Cocoa?
Date Bites Peanut & Cocoa has 41.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Date Bites Peanut & Cocoa healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Date Bites Peanut & Cocoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Date Bites Peanut & Cocoa contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 4 
c NOVA 3 More dates
View all →
c NOVA 1 
d NOVA 3 
c NOVA 1 
c NOVA 1 
d NOVA 4 
c NOVA 4 More from Alesto
View all →
b NOVA 1 
d NOVA 3 
c NOVA 3 
a NOVA 1 
d NOVA 3 
a NOVA 1