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Nuts
Nuts by Farmer provides 542 kcal per 100 g, with 18 g of sugars and 18 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dates category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 542 kcal | 163 kcal | 299 +81% | |
| Total fat | 40 g | 12 g | 15% | 1.1 +3672% |
| Saturated fat | 3.3 g | 1 g | 5% | 0.4 +813% |
| Carbohydrates | 22 g | 6.6 g | 2% | 67.8 −68% |
| Total sugars | 18 g | 5.4 g | 57.7 −69% | |
| Added sugars | 9.9 g | 3 g | 6% | 1.5 +573% |
| Dietary fiber | 11 g | 3.3 g | 12% | 7.3 +50% |
| Protein | 18 g | 5.4 g | 11% | 2.7 +575% |
| Salt | 0.1 g | 0 g | 0.2 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
amandes 63%, dattes séchées 9%, pistaches 8%, sucre, sirop de glucose, fibres alimentaires solubles (maïs), huile de tournesol, farine de riz, émulsifiant: lécithine de soja, sel de cuisine. Allergènes: Pistaches et produits à base de pistaches, Soja et produits à base de soja, Amandes et produits à base d' amandes Traces d'allergènes: Peut contenir: céréales contenant du gluten, lait et autres fruits à coque.
- Allergens
- NutsSoybeans
- May contain traces
- GlutenMilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (30 g)
- Sold in
- Switzerland
- Barcode
- 7613312462775
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuts?
Nuts contains 542 kcal per 100 g and about 163 kcal per serving (1 serving (30 g)).
How much sugar is in Nuts?
Nuts has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nuts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nuts contain?
According to the label data it contains: Nuts, Soybeans. It may also contain traces of gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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