Top 10 · Updated October 2026

Healthiest Dates by Nutri-Score

10 of the top 10 dates products carry Nutri-Score A; the rest score A or better. The dates with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 807 dates with complete data.

  1. 1 Date Medjoul

    Date Medjoul

    · 0,579
    a 309 kcal 6.5 g sugar 1.8 g protein 0.2 g fat
  2. 2 Muesli force

    Muesli force

    La vie claire
    a 407 kcal 13 g sugar 14 g protein 12 g fat
  3. 3 Nuts

    Nuts

    Farmer
    a NOVA 4 542 kcal 18 g sugar 18 g protein 40 g fat

    Also: Palm oil free

  4. 4 Datiles naturales sin hueso

    Datiles naturales sin hueso

    El Corte Inglés
    a 334 kcal 0 g sugar 3.2 g protein 0.5 g fat
  5. 5 Dattes rouges

    Dattes rouges

    · 200 g
    a 298 kcal 0 g sugar 6.2 g protein 2.4 g fat
  6. 6 Mazafati Datteln

    Mazafati Datteln

    a 16 kcal 0 g sugar 4 g protein 0 g fat
  7. 7 Dattes chetti

    Dattes chetti

    a 30 kcal 0 g sugar 2 g protein 0.5 g fat
  8. 8 Dattes fraîches bio mazafati

    Dattes fraîches bio mazafati

    Biogarden · 250 g
    a 260 kcal 0 g sugar 3 g protein 2 g fat
  9. 9 Tahonya

    Tahonya

    BIO SONNE · 500g
    a 357 kcal 0.9 g sugar 12 g protein 3 g fat
  10. 10 Dattes

    Dattes

    a 64 kcal 0 g sugar 0 g protein 0 g fat

How we built this list

We ranked all published dates on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dates rankings

Highest-Protein DatesLeast Processed DatesLowest-Calorie DatesBest Low-Sugar Dates All dates