Dattes rouges

200 g in Dates Barcode 3364699335537
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Dattes rouges provides 298 kcal per 100 g, with 0 g of sugars and 6.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dates category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 299
Total fat 2.4 g 1.1 +126%
Saturated fat 0 g 0.4 −100%
Carbohydrates 81.1 g 67.8 +20%
Total sugars 0 g 57.7 −100%
Dietary fiber 6.2 g 7.3 −15%
Protein 6.2 g 2.7 +133%
Salt 0 g 0.2 −100%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 49%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 4%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3364699335537

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes rouges?

Dattes rouges contains 298 kcal per 100 g.

How much sugar is in Dattes rouges?

Dattes rouges has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dattes rouges healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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