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Tahonya
Tahonya by BIO SONNE provides 357 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dates category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 299 +19% |
| Total fat | 3 g | 1.1 +183% |
| Saturated fat | 0.8 g | 0.4 +121% |
| Carbohydrates | 69 g | 67.8 |
| Total sugars | 0.9 g | 57.7 −98% |
| Protein | 12 g | 2.7 +350% |
| Salt | 0.1 g | 0.2 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureAT-BIO-301
- Sold in
- France, Germany
- Barcode
- 20183134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tahonya?
Tahonya contains 357 kcal per 100 g.
How much sugar is in Tahonya?
Tahonya has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tahonya healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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