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Samin Dates
Samin Dates by Borna provides 149 kcal per 100 g, with 33 g of sugars and 1.7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 149 kcal | 299 −50% | |
| Total fat | 0.2 g | 0.2 g | 0% | 1.1 −77% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 35 g | 35 g | 13% | 67.8 −48% |
| Total sugars | 33 g | 33 g | 57.7 −43% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 3.8 g | 3.8 g | 14% | 7.3 −49% |
| Protein | 1.7 g | 1.7 g | 3% | 2.7 −36% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Vegetarian
- Sold in
- Iran, Lithuania
- Barcode
- 6262058000324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Samin Dates?
Samin Dates contains 149 kcal per 100 g and about 149 kcal per serving (1 portion (100 g)).
How much sugar is in Samin Dates?
Samin Dates has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Samin Dates healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Samin Dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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