Date Bites Peanut & Cocoa vs Cookie Dough
Overall, Cookie Dough has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Date Bites Peanut & Cocoa | Cookie Dough |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 425 kcal | 339 kcal |
| Fat | 19.6 g | 3 g |
| Saturated fat | 5.3 g | 0 g |
| Sugars | 41.7 g | 67 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 9.8 g | 11 g |
| Protein | 10.8 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookie Dough has 20% fewer calories (339 kcal vs 425 kcal).
- Cookie Dough has 85% less fat (3 g vs 19.6 g).
- Cookie Dough has no saturated fat, while Date Bites Peanut & Cocoa has 5.3 g.
- Date Bites Peanut & Cocoa has 38% less sugar (41.7 g vs 67 g).
- Date Bites Peanut & Cocoa has 80% less salt (0.1 g vs 0.5 g).
- Cookie Dough has 11% more fiber (11 g vs 9.8 g).
- Date Bites Peanut & Cocoa has 72% more protein (10.8 g vs 3 g).
- Only Date Bites Peanut & Cocoa lists: Peanuts.
- Only Cookie Dough lists: Nuts.
Ingredients
Date Bites Peanut & Cocoa
58% pitted, chopped dates, 30% chopped peanuts, 9% cocoa mass, chicory root fibre, rice starch,
Cookie Dough
Datle (mimo EU) (93%), vláknina z kořene čekanky, mandlová mouka, rostlinný tuk (kokos), přírodní aroma, sůl.
FAQ
Which is healthier: Date Bites Peanut & Cocoa or Cookie Dough?
Overall, Cookie Dough has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookie Dough has fewer calories: 339 kcal versus 425 kcal per 100 g.
Which has less sugar?
Date Bites Peanut & Cocoa has less sugar: 41.7 g versus 67 g per 100 g.