Dattes Deglet Nour de Tunisie vs Cookie Dough
Overall, Dattes Deglet Nour de Tunisie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dattes Deglet Nour de Tunisi... | Cookie Dough |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 287 kcal | 339 kcal |
| Fat | 0.3 g | 3 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 57 g | 67 g |
| Salt | 0 g | 0.5 g |
| Fiber | 8 g | 11 g |
| Protein | 2 g | 3 g |
| Additives | 1 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dattes Deglet Nour de Tunisie has 15% fewer calories (287 kcal vs 339 kcal).
- Dattes Deglet Nour de Tunisie has 90% less fat (0.3 g vs 3 g).
- Dattes Deglet Nour de Tunisie has 15% less sugar (57 g vs 67 g).
- Dattes Deglet Nour de Tunisie has 92% less salt (0 g vs 0.5 g).
- Cookie Dough has 27% more fiber (11 g vs 8 g).
- Cookie Dough has 33% more protein (3 g vs 2 g).
- Dattes Deglet Nour de Tunisie is less processed (lower NOVA group).
- Only Cookie Dough lists: Nuts.
Ingredients
Dattes Deglet Nour de Tunisie
Dattes, Eau, sorbate de potassium.
Cookie Dough
Datle (mimo EU) (93%), vláknina z kořene čekanky, mandlová mouka, rostlinný tuk (kokos), přírodní aroma, sůl.
FAQ
Which is healthier: Dattes Deglet Nour de Tunisie or Cookie Dough?
Overall, Dattes Deglet Nour de Tunisie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattes Deglet Nour de Tunisie has fewer calories: 287 kcal versus 339 kcal per 100 g.
Which has less sugar?
Dattes Deglet Nour de Tunisie has less sugar: 57 g versus 67 g per 100 g.