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Cookie Dough
True Dates Cookie Dough
Cookie Dough by True Dates provides 339 kcal per 100 g, with 67 g of sugars and 3 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dates category and comes in a 100g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 dates (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 34 kcal | 299 +13% | |
| Total fat | 3 g | 0.3 g | 0% | 1.1 +183% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 69 g | 6.9 g | 3% | 67.8 |
| Total sugars | 67 g | 6.7 g | 57.7 +16% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 11 g | 1.1 g | 4% | 7.3 +50% |
| Protein | 3 g | 0.3 g | 1% | 2.7 +13% |
| Salt | 0.5 g | 0.1 g | 0.2 +103% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Datle (mimo EU) (93%), vláknina z kořene čekanky, mandlová mouka, rostlinný tuk (kokos), přírodní aroma, sůl.
- Allergens
- Nuts
- May contain traces
- Peanuts
Product details
- Quantity
- 100g
- Serving size
- 2 dates (10 g)
- Labels & certifications
- VegetarianNo glutenVeganCertified B CorporationNo added sugarNo palm oilThe Vegan Society
- Sold in
- Czech Republic, Denmark, Estonia, Germany
- Barcode
- 5745000657322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookie Dough?
Cookie Dough contains 339 kcal per 100 g and about 34 kcal per serving (2 dates (10 g)).
How much sugar is in Cookie Dough?
Cookie Dough has 67 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookie Dough healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cookie Dough vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cookie Dough contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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