Dattes Deglet Nour Branchées vs Cookie Dough
Overall, Dattes Deglet Nour Branchées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Dattes Deglet Nour Branchées
Cookie Dough
Nutrition per 100 g
| Nutrient | Dattes Deglet Nour Branchées | Cookie Dough |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 4 |
| Calories | 300 kcal | 339 kcal |
| Fat | 0.5 g | 3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 63 g | 67 g |
| Salt | 0 g | 0.5 g |
| Fiber | 7.5 g | 11 g |
| Protein | 2.2 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dattes Deglet Nour Branchées has 12% fewer calories (300 kcal vs 339 kcal).
- Dattes Deglet Nour Branchées has 83% less fat (0.5 g vs 3 g).
- Dattes Deglet Nour Branchées has 98% less salt (0 g vs 0.5 g).
- Cookie Dough has 32% more fiber (11 g vs 7.5 g).
- Cookie Dough has 27% more protein (3 g vs 2.2 g).
- Dattes Deglet Nour Branchées has the better Nutri-Score.
- Dattes Deglet Nour Branchées is less processed (lower NOVA group).
- Only Cookie Dough lists: Nuts.
Ingredients
Dattes Deglet Nour Branchées
Dattes Deglet Nour (origine: Tunisie).
Cookie Dough
Datle (mimo EU) (93%), vláknina z kořene čekanky, mandlová mouka, rostlinný tuk (kokos), přírodní aroma, sůl.
FAQ
Which is healthier: Dattes Deglet Nour Branchées or Cookie Dough?
Overall, Dattes Deglet Nour Branchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattes Deglet Nour Branchées has fewer calories: 300 kcal versus 339 kcal per 100 g.
Which has less sugar?
Dattes Deglet Nour Branchées has less sugar: 63 g versus 67 g per 100 g.