Comparison
Dattes Deglet Nour Branchées vs Dattes
Overall, Dattes has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Dattes Deglet Nour Branchées
Les jardins de laylah · 1 kg
Better choice 
Dattes
Marque Repère · 500 g
Nutrition per 100 g
| Nutrient | Dattes Deglet Nour Branchées | Dattes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 300 kcal | 293 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 63 g | 66 g |
| Salt | 0 g | 0 g |
| Fiber | 7.5 g | 8.5 g |
| Protein | 2.2 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dattes has 12% more fiber (8.5 g vs 7.5 g).
Ingredients
Dattes Deglet Nour Branchées
Dattes Deglet Nour (origine: Tunisie).
Dattes
Dattes 95 %, eau. Traces d'arachides, fruits à coque et sulfites.
FAQ
Which is healthier: Dattes Deglet Nour Branchées or Dattes?
Overall, Dattes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dattes has fewer calories: 293 kcal versus 300 kcal per 100 g.
Which has less sugar?
Dattes Deglet Nour Branchées has less sugar: 63 g versus 66 g per 100 g.