True Dates Salty Liquorice

by True Dates 100 in Candies Barcode 5745000657384
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

True Dates Salty Liquorice by True Dates provides 324 kcal per 100 g, with 67 g of sugars and 2.4 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Candies category and comes in a 100 pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
2.1 g · Moderate
Sugars
67 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 324 kcal 324 kcal 364 −11%
Total fat 2.4 g 2.4 g 3% 3.3 −27%
Saturated fat 2.1 g 2.1 g 11% 1.9 +11%
Carbohydrates 70 g 70 g 25% 81.6 −14%
Total sugars 67 g 67 g 54.5 +23%
Added sugars 0 g 0 g 0% 49.4 −100%
Dietary fiber 8 g 8 g 29% 2.7 +201%
Protein 2.4 g 2.4 g 5% 2.1 +16%
Salt 0.1 g 0.1 g 0.3 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.

Compared with other candies

Calories lower 12%
Sugars higher 34%
Salt lower 49%
Saturated fat higher 22%
Protein top 34%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Datteln, Ammoniumchlorid, pflanzliches Fett (Kokosnuss), Süßholzwurzelextrakt

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100
Serving size
100 g
Labels & certifications
Vegetariansource of fibreVeganHigh fibresNo added sugarThe Vegan Society
Sold in
Sweden
Barcode
5745000657384

Prices reported by shoppers

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Frequently asked questions

How many calories are in True Dates Salty Liquorice?

True Dates Salty Liquorice contains 324 kcal per 100 g and about 324 kcal per serving (100 g).

How much sugar is in True Dates Salty Liquorice?

True Dates Salty Liquorice has 67 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is True Dates Salty Liquorice healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is True Dates Salty Liquorice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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