Comparison
Date Bites Peanut & Cocoa vs UAE by
Overall, UAE by has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Date Bites Peanut & Cocoa | UAE by |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 1 |
| Calories | 425 kcal | 325 kcal |
| Fat | 19.6 g | 0.4 g |
| Saturated fat | 5.3 g | 0 g |
| Sugars | 41.7 g | 66.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 9.8 g | 6.8 g |
| Protein | 10.8 g | 4.4 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- UAE by has 24% fewer calories (325 kcal vs 425 kcal).
- UAE by has 98% less fat (0.4 g vs 19.6 g).
- UAE by has no saturated fat, while Date Bites Peanut & Cocoa has 5.3 g.
- Date Bites Peanut & Cocoa has 37% less sugar (41.7 g vs 66.4 g).
- Date Bites Peanut & Cocoa has 31% more fiber (9.8 g vs 6.8 g).
- Date Bites Peanut & Cocoa has 59% more protein (10.8 g vs 4.4 g).
- UAE by has the better Nutri-Score.
- UAE by is less processed (lower NOVA group).
- Only Date Bites Peanut & Cocoa lists: Peanuts.
Ingredients
Date Bites Peanut & Cocoa
58% pitted, chopped dates, 30% chopped peanuts, 9% cocoa mass, chicory root fibre, rice starch,
UAE by
Dates
FAQ
Which is healthier: Date Bites Peanut & Cocoa or UAE by?
Overall, UAE by has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
UAE by has fewer calories: 325 kcal versus 425 kcal per 100 g.
Which has less sugar?
Date Bites Peanut & Cocoa has less sugar: 41.7 g versus 66.4 g per 100 g.
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