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Cured Breaded Ham
Cured Breaded Ham by Waitrose provides 135 kcal per 100 g, with 0.9 g of sugars and 22.6 g of protein. Its Nutri-Score is A. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 135 kcal | 169 −20% | |
| Total fat | 4.6 g | 4.6 g | 6% | 8.1 −43% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 3 −51% |
| Carbohydrates | 0.9 g | 0.9 g | 0% | 1.5 −41% |
| Total sugars | 0.9 g | 0.9 g | 0.8 +6% | |
| Protein | 22.6 g | 22.6 g | 45% | 22.4 |
| Salt | 0.6 g | 0.6 g | 3.1 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5000169077511
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cured Breaded Ham?
Cured Breaded Ham contains 135 kcal per 100 g and about 135 kcal per serving (1 portion (100 g)).
How much sugar is in Cured Breaded Ham?
Cured Breaded Ham has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cured Breaded Ham healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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