Csokoládés zabkása

by Spar 65g in Cereal flakes Barcode 5999033877800
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Csokoládés zabkása by Spar provides 392 kcal per 100 g, with 19 g of sugars and 10 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 65g pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
19 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 372 +5%
Total fat 8.7 g 5.7 +51%
Saturated fat 1.9 g 1.4 +40%
Carbohydrates 65 g 67
Total sugars 19 g 12.1 +57%
Dietary fiber 7 g 8.8 −20%
Protein 10 g 10.8 −8%
Salt 0.6 g 0.6 +5%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories higher 25%
Sugars higher 26%
Salt higher 39%
Saturated fat higher 17%
Protein top 52%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zabpehely (62%), porított tejkészítmény (laktóz, tejfehérje, tejzsír), fruktóz, glükózsszirup, kukoricakeményítő, csokoládé 3% (kakaómassza, cukor, dextróz, emulgeálószer: szójalecitin), részben hidrogénezett szójaolaj, zsírszegény kakaópor, étkezési só, aroma. Földimogyorót és dióféléket tartalmazhat.

Palm oil freeNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Product details

Quantity
65g
Sold in
Hungary
Barcode
5999033877800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Csokoládés zabkása?

Csokoládés zabkása contains 392 kcal per 100 g.

How much sugar is in Csokoládés zabkása?

Csokoládés zabkása has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Csokoládés zabkása healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Csokoládés zabkása vegan?

Based on its ingredient list, it is not vegan.

What allergens does Csokoládés zabkása contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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