Crunchy Choc

by Mercadona in Filled cereals Barcode 8480000230645
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Crunchy Choc by Mercadona provides 450 kcal per 100 g, with 26 g of sugars and 6.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4 g · Moderate
Sugars
26 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.2g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 23 kcal 433
Total fat 14 g 0.7 g 1% 13.7
Saturated fat 4 g 0.2 g 1% 3.7 +9%
Carbohydrates 73 g 3.8 g 1% 67.7 +8%
Total sugars 26 g 1.4 g 26.8
Added sugars 11.7 g 0.6 g 1% 17.7 −34%
Dietary fiber 3.5 g 0.2 g 1% 4.9 −29%
Protein 6.3 g 0.3 g 1% 7.4 −15%
Salt 0.5 g 0 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 425 Filled cereals products on Foodmetria.

Compared with other filled cereals

Calories higher 29%
Sugars lower 36%
Salt lower 48%
Saturated fat higher 43%
Protein top 80%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

biscuit (wheat flour, sugar, palm fat, glucose fructose syrup, emulsifier: lecithin (containing trine), salt, raising agent (sodium carbonate), vitamines and mineral salts: a, d, e, thiamine (b1), riboflavin (b2), niacin (b3), b6, pantothenic acid, calcium carbonate and elemental iron, flavourings, colour: e150d (containing sulphites), flour treatment agent (sodium metabisulphite)], chocolate chips 18% [sugar, cocoa paste, cocoa butter, emulsifier (lecithins), chocolate puffed rice (10%) rice, corn, sugar, defatted cocoa powder, glucose syrup, barley malt extract, sunflower oil, salt, emulsifier (soy lecithin), flavorings], may contain nuts, milk, egg and mustard,

Contains palm oil
Allergens
GlutenSoybeans
May contain traces
EggsMilkMustardNutsFrutos de cascaraHuevo y mostazaLeche

Additives 6

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5.2g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480000230645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Choc?

Crunchy Choc contains 450 kcal per 100 g and about 23 kcal per serving (5.2g).

How much sugar is in Crunchy Choc?

Crunchy Choc has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy Choc healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crunchy Choc contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, mustard, nuts, frutos de cascara, huevo y mostaza, leche. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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