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Crispy Onion Rings
Onion Rings
Crispy Onion Rings by Alexia provides 288 kcal per 100 g, with 3.8 g of sugars and 5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded onion rings category and comes in a 311 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 230 kcal | 269 +7% | |
| Total fat | 13.8 g | 11 g | 14% | 12.7 +8% |
| Saturated fat | 1.3 g | 1 g | 5% | 1.8 −29% |
| Carbohydrates | 36.3 g | 29 g | 11% | 34.4 +5% |
| Total sugars | 3.8 g | 3 g | 4.1 −9% | |
| Added sugars | 2.5 g | 2 g | 4% | 1.2 +106% |
| Dietary fiber | 2.5 g | 2 g | 7% | 2.4 |
| Protein | 5 g | 4 g | 8% | 3.9 +27% |
| Salt | 1.1 g | 0.9 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Breaded onion rings products on Foodmetria.
Compared with other breaded onion rings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ONIONS, WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), CORN STARCH, SUGAR, SEA SALT, ONION POWDER, DRIED YEAST, GARLIC POWDER, YEAST, GUAR GUM. CONTAINS: WHEAT
- Allergens
- Gluten
- May contain traces
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 311 g
- Serving size
- 1 portion (80 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0834183001055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crispy Onion Rings?
Crispy Onion Rings contains 288 kcal per 100 g and about 230 kcal per serving (1 portion (80 g)).
How much sugar is in Crispy Onion Rings?
Crispy Onion Rings has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crispy Onion Rings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crispy Onion Rings contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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