Crispy Onion Rings vs Anelli Di Cipolla
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Crispy Onion Rings | Anelli Di Cipolla |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 288 kcal | 244 kcal |
| Fat | 13.8 g | 12 g |
| Saturated fat | 1.3 g | 1.5 g |
| Sugars | 3.8 g | 5.5 g |
| Salt | 1.1 g | 0 g |
| Fiber | 2.5 g | 2 g |
| Protein | 5 g | 3 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anelli Di Cipolla has 15% fewer calories (244 kcal vs 288 kcal).
- Anelli Di Cipolla has 13% less fat (12 g vs 13.8 g).
- Crispy Onion Rings has 32% less sugar (3.8 g vs 5.5 g).
- Anelli Di Cipolla has 98% less salt (0 g vs 1.1 g).
- Crispy Onion Rings has 20% more fiber (2.5 g vs 2 g).
- Crispy Onion Rings has 40% more protein (5 g vs 3 g).
Ingredients
Crispy Onion Rings
ONIONS, WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), CORN STARCH, SUGAR, SEA SALT, ONION POWDER, DRIED YEAST, GARLIC POWDER, YEAST, GUAR GUM. CONTAINS: WHEAT
Anelli Di Cipolla
Cipolle a dadini 53%, pangrattato 18% (farina di frumento, lievito, sale), olio di semi di girasole, amido di frumento, farina di frumento, gelificanti (E401), destrosio, sale, zucchero, acqua.
FAQ
Which is healthier: Crispy Onion Rings or Anelli Di Cipolla?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anelli Di Cipolla has fewer calories: 244 kcal versus 288 kcal per 100 g.
Which has less sugar?
Crispy Onion Rings has less sugar: 3.8 g versus 5.5 g per 100 g.