Onion rings vs Anelli Di Cipolla
Overall, Anelli Di Cipolla has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Onion rings | Anelli Di Cipolla |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 498 kcal | 244 kcal |
| Fat | 27.1 g | 12 g |
| Saturated fat | 2.6 g | 1.5 g |
| Sugars | 7.4 g | 5.5 g |
| Salt | 1.7 g | 0 g |
| Fiber | 1.7 g | 2 g |
| Protein | 6 g | 3 g |
| Additives | 3 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anelli Di Cipolla has 51% fewer calories (244 kcal vs 498 kcal).
- Anelli Di Cipolla has 56% less fat (12 g vs 27.1 g).
- Anelli Di Cipolla has 42% less saturated fat (1.5 g vs 2.6 g).
- Anelli Di Cipolla has 26% less sugar (5.5 g vs 7.4 g).
- Anelli Di Cipolla has 99% less salt (0 g vs 1.7 g).
- Anelli Di Cipolla has 15% more fiber (2 g vs 1.7 g).
- Onion rings has 50% more protein (6 g vs 3 g).
- Anelli Di Cipolla has the better Nutri-Score.
Ingredients
Onion rings
Maize. Vegetable Oils [Rapeseed Oil. Sunflower Oil]. Durum Wheat Semolina, Dextrose, Maltodextrin, Onion Powder. Salt, Sugar. Wheat Flour [Wheat Flour. Calcium Carbonate, Iron. Niacin, Thiamin]. Potassium Chloride, Yeast Powder (Barley). Flavouring, Garlic Powder, Yeast Extract. Colour (Paprika Extract). Malic Acid, Citric Acid. Allergy Advice
Anelli Di Cipolla
Cipolle a dadini 53%, pangrattato 18% (farina di frumento, lievito, sale), olio di semi di girasole, amido di frumento, farina di frumento, gelificanti (E401), destrosio, sale, zucchero, acqua.
FAQ
Which is healthier: Onion rings or Anelli Di Cipolla?
Overall, Anelli Di Cipolla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anelli Di Cipolla has fewer calories: 244 kcal versus 498 kcal per 100 g.
Which has less sugar?
Anelli Di Cipolla has less sugar: 5.5 g versus 7.4 g per 100 g.