Top 10 · Updated October 2026

Least Processed Breaded Onion Rings

10 of the top 10 breaded onion rings products sit in NOVA group 4 — the least processed end of the scale. The breaded onion rings with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 20 breaded onion rings with complete data.

  1. 1 Battered Onion Rings

    Battered Onion Rings

    Sainsbury's
    b NOVA 4 200 kcal 5.5 g sugar 2.6 g protein 7.8 g fat

    Also: Palm oil free

  2. 2 Onion rings

    Onion rings

    Lidl
    c NOVA 4 200 kcal 3.6 g sugar 3.6 g protein 8.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Panierowane Krążki Cebulowe

    Panierowane Krążki Cebulowe

    Lidl · 450 g
    c NOVA 4 213 kcal 3.9 g sugar 3.2 g protein 9.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Onion Rings

    Onion Rings

    Ja! · 250 g
    c NOVA 4 228 kcal 3.2 g sugar 3.6 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Anelli Di Cipolla

    Anelli Di Cipolla

    Mccain · 350gr
    c NOVA 4 244 kcal 5.5 g sugar 3 g protein 12 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Crispy Onion Rings

    Crispy Onion Rings

    Alexia · 311 g
    c NOVA 4 288 kcal 3.8 g sugar 5 g protein 13.8 g fat

    Also: Palm oil free

  7. 7 Beer Battered Onion Rings

    Beer Battered Onion Rings

    Mash Direct · 200 g
    c NOVA 4 194 kcal 2.6 g sugar 2.3 g protein 7.3 g fat

    Also: Palm oil free

  8. 8 Beer battered onion rings

    Beer battered onion rings

    Sainsbury's
    c NOVA 4 281 kcal 3.1 g sugar 3.7 g protein 14.5 g fat

    Also: Palm oil free

  9. 9 Aros de cebolla rebozados

    Aros de cebolla rebozados

    Fresno · 400 g
    c NOVA 4 185 kcal 3.2 g sugar 3.3 g protein 11 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Breaded onion rings

    Breaded onion rings

    Four Seasons Gourmet Foods
    c NOVA 4 231 kcal 5.2 g sugar 3.5 g protein 10.4 g fat

    Also: Palm oil free · Vegetarian

How we built this list

We ranked all published breaded onion rings on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More breaded onion rings rankings

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